Expert Advice

Therapy Radiographer, Jasmin Jones answers the most common questions we get asked about radiotherapy treatment.

Sara Liyanage shares with us what to expect throughout breast cancer treatment.

Chris Lewis offers some great advice if you're supporting a man with cancer.

Helen shares with us the unexpected impact that her hair loss and subsequent regrowth.

This Mountain Lion analogy is a great way to help understand what it feels like to live with cancer.

We offer 5 practical ways in which you can support a friend who has just received a cancer diagnosis.

Karin tackles the difficult subject of coping with the stress and anxiety that you may be feeling.

Ali Cowls shares the highs and lows of caring for her husband with bowel cancer.

Helping us to recognise and interpret our emotions when coping with a cancer diagnosis.

Shirley discusses the emotional and physical impact of finishing treatment.

Jamie McAnsh tells the impact that his cancer diagnosis had on his life.

Charlotte shares how she coped caring for her husband Roger during his treatment for bowel cancer.

Oliver James shares 2 exercises which will help clear stress and anxiety from our body.

Carol Rickard, a stress interventionist shares with us 3 tips for good sleep.

13 tips to help you get a good night's sleep.

Charlie shares the impact his cancer diagnosis has had on both himself and his family.

Paul shares his cancer story and offers some great tips on getting through a diagnosis.

Stress balls are squishy balls that you squeeze in the palm of your hand or with your fingers, to either help relieve stress and muscle...

Jen from Danger Doodles explains the benefits of mindful colouring in.

Tom provides us with an insight into how mindfulness can help if you are affected by cancer

Suggestions that have been recommended to help ease cancer related nausea.